The Caregiver’s Guide to Managing Sundowners Syndrome

While the east coast was recently hit with snowmaggedon 2016, if you were to step outside here on the west coast you would probably think that early spring has begun. It’s true we have had a fairly mi...

Five Flu Tips That Could Save Your Elderly Loved One’s Life

Due to the fact that the cold and wet weather during winter forces people to be inside and often in close proximity of others, it is no surprise that the winter season has become synonymous with Flu S...

The Senior’s Guide to Beating Seasonal Affective Disorder

The weather this week has certainly been interesting to say the least. One day it is blue skies and mildly warm then the next it is cloudy and cold. In fact, over the course of a couple minutes the we...

6 Ways to Beat Social Isolation This Winter

The holidays are long gone and people are starting to settle into the busyness a new year brings. For many, this means new year’s resolutions routines, deadlines for wrapping up 2015 business and plan...

8 Winter Fall Prevention Tips That Could Save Your Life

Here in the Pacific Northwest, it seems like the winter weather has gone from 0-100 in the matter of a couple days. One day it is raining then the next it is cold, snowing and icy. This kind of weathe...