Monthly Archives: November 2014

10 Tips for Moving Someone Affected with Dementia

If your loved one with dementia is moving from home into a senior living community, the following tips will help you to make the move successful!

  1. Involve your elder as much as is reasonable and comfortable for them in the plans for the move. While your elder might not be in a position to choose their own community, they can probably make choices about what they take with them. Be sure to have open communication about the moving process and give your elder as much independence in the transition as you can. This will give your loved one a sense of control and comfort.
  2. Be prepared for emotions. For seniors with dementia moving is scary. If your elder does express fear or anger at the move, validate their feelings. Do not argue or disagree. But do dementia moving tipsacknowledge that the move is for their wellbeing and safety.
  3. Move during the mid-morning or mid-afternoon. Early mornings tend to be a busy, hectic time at communities. A calm entrance will be less alarming to an elder with dementia.
  4. When planning to move a loved one to a community, set the stage first. Arrange the room with familiar items before they arrive. Familiarity will assist with the adjustment.
  5. Allow for some quiet adjustment time for your elder in their new room before venturing out to other areas of the community. Keep in mind that new places can be intimidating to seniors with dementia. So take it slowly with touring and “getting to know” the new community. Don’t try to tour the whole place in one day! Perhaps start by showing your loved one just the dinning room and activities areas. Along the way, point out landmarks to help them remember. Take it one day at a time.
  6. Ask staff at the facility to limit the number of people coming in and out of the room or introducing themselves. Pick one person, perhaps the Activity Director, who will be the contact person for the first week. Communicate verbally and in writing that you want contact limited. Or if your elder has been receiving home care, have the scheduled caregiver continue to visit at the new community for the first week or two. This can be very comforting to the elder, but also beneficial to the staff, who can learn about how to best care for the senior from someone who is already familiar with his or her care needs.
  7.  Join you elder for meals during the first couple of days. Choose a quiet area in the dining room. The noisy, busy bustle of the dining room can be upsetting and agitating. Limit introductions to new people for the first couple of days, but then after the senior settles in, encourage it.
  8. Keep a happy face, even though you may not feel like it. Your loved one might be living with dementia, but he or she can still read your emotions and feel your energy. If you are upset it will upset your loved one. If you are panicked, it will alarm your loved one. So keep smiling and keep yourself calm to help reassure your elder that this is a positive transition and they are safe.
  9. Prior to moving, compose a list of important information for your elder’s new caregivers. For example, likes/dislikes, things that makes them happy/sad, daily routine:

           8:30 – Normal time he/she gets up.
9:00 – Eats before dressing. (Has for 60 years)
Takes pills at this time with orange juice.
Takes a bath. (Has never taken showers, does not like them)
10:00 – Always looks over the newspaper – checks certain stocks (put names)

10.  Be Patient. Patience is key during this process. Be patient with your elder, yourself, and the        new community. It will take at least 4-6 weeks to smooth out many of the wrinkles you              encounter in the first week following move-in. It takes time for the community to establish        an ideal care plan for your elder and for your elder to adjust to their new surroundings. It          is important as time goes by, to facilitate this adjustment, to allow your elder some space          to make connections to his or her new community members. Keep in mind; if you visit                every day, you might be taking opportunities away from your elder to participate in the              community!

At Wiser Home Care Services we understand the challenges of caring for a loved one with dementia. Our caregivers receive special training to care for seniors with these needs. We are dedicated to providing high-quality care and we can offer support to families during this difficult time. Wiser Home Care develops a plan of care tailored to the needs of each client.

 -By Lynn Peel

Eating Well: How to Choose Nutrient Dense Food

Eating Well: How to Choose Nutrient Dense Food

To eat well, it’s best to choose a mix of nutrient- dense foods every day. Nutrient-dense foods are foods that have a lot of nutrients but relatively few calories. What should I eat? Plan meals and snacks to include: fruits & vegetables, whole grains, low-fat or fat-free dairy products, seafood, lean poultry & meats, beans, eggs and unsalted nuts

Fruits, vegetables and grains offer important vitamins and minerals to keep your body healthy. Most of these foods have little fat. They also have no cholesterol. Fruits and vegetables are also a source of fiber. Eating more fiber may help with digestion and constipation and may lower cholesterol and blood sugar.

Eat a mix of dark green vegetables (broccoli, spinach, kale, collard greens), red & orange vegetables (tomatoes, acorn squash, carrots, sweet potatoes, peppers), beans and peas (black beans, kidney beans, pinto beans, yellow lima beans), starchy vegetables less often (corn, green peas, potatoes), other vegetables (cauliflower, green beans, zucchini).

Also eat a variety of fruits (apples, bananas, strawberries, blueberries, oranges, melons, kiwi, etc.). You can buy most vegetables and fruits fresh and in very small quantities. Pick a rainbow of colors from a variety of sources. If your client can shop with you, help them pick out what they like. If they can’t go shopping, have them help you make a list for you or family. You can buy them whole, frozen, canned and you can eat them whole, cooked, mashed, cut-up or pureed. Remember, help your client/family make health choices!

If you care for an elderly loved one and would like help developing a care plan of any kind, please feel free to contact us. Wiser Home Care Services can help your family establish a care plan to personally accommodate your loved one’s needs and help prevent falls and fall-related injuries.